Vitamin B-12 plays a big role in mental sharpness, memory, mood and energy.

It's established medical fact that Vitamin B-12 plays a big role in mental sharpness, memory, mood and energy.

No less an authority than Harvard Medical School plainly endorses the use of Vitamin B-12 to treat memory loss caused by a deficiency of B-12.

The prestigious school supports these findings:

• A lack of Vitamin B-12 can cause permanent damage to brain cells
  
  
• Vitamin B-12 deficiency is among the reversible causes of memory loss (along with stress and disease)
  
  
• Addressing B-12 deficiency is a treatment for memory loss
  
  
• Addressing B-12 deficiency early can help bring back lost memory function
  
  
• Ignoring B-12 deficiency can worsen memory loss

There's more evidence pointing to the value of B-12 in helping protect against brain issues among younger people.

According to the National Institutes of Health, one study suggests that Vitamin B-12 deficiency affects a much broader age range than many have thought.

The study, published in the American Journal of Clinical Nutrition, pointed to three different age groups found to have about the same deficiency in blood levels of B-12: those 65 and over, those ages 50-64, and those ages 26-49.

That's right: People as young as 26 turned out to be as Vitamin B-12 deficient as some people over 65.

The study of Vitamin B-12 deficiency across three age groups turned up another important finding:

"...those who did not take a supplement containing Vitamin B-12 were twice as likely to be Vitamin B-12 deficient as supplement users, regardless of age group."

So, if you or a loved one may not get all the B-12 needed from food, I encourage you to look into Vitamin B-12 supplementation with TriVita's Sublingual Vitamin B products. Leading research indicates that the need to "feed" our brains with this powerhouse vitamin may begin not in our 50s or 40s or even 30s, but as early as in our 20s.

Clearly, as research keeps confirming, Vitamin B-12 is far too important to ignore... or to forget.

Source: Article by Dr. Scott Conard in TriVita's VitaJournal, June 2010

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